10 DAYS to DETOX your BODY, MIND & SPIRIT
with Linda Storm, M.Ed., HC, RYT
DATE: January 16 -25
LOCATION: On line in the comfort of your home & kitchen
Are you feeling tired, sluggish or foggy headed? Do you suffer from headaches, sinus issues, rashes, digestive issues, bloating and gas? Did you over indulge this holiday season? If you answered “Yes” to any of these questions your body could be toxic.
Our bodies are remarkable machines and it usually does an amazing job removing toxins. We are exposed to hundreds of toxins in any given day from the food that we eat, the air that we breathe, the water we drink, our electronic devices and our emotions. With this said we all need a little extra support now and then.
This detox is easy to follow. We are simply going to eliminate a few foods from our diet for 10 days and replace them with whole foods. You will have plenty to eat and I promise you will not go hungry. This program will help you reduce your cravings for sugar, carbs and junk food!!
You will receive daily email support from me, recipes, exercise tips and emotional support. I will be available via email to answer any questions or concerns that come up during the 10 day period. You will have access to a private Facebook page where you can share and support one another. I promise that if you follow my program you will feel better physically, mentally and emotionally. This is a holistic approach, stop the crazy diets or searching for the “magic” bullet. Keep an open mind and let this cleanse reveal the very best YOU!
For those of you who have participated before, I’ve added a few new recipes that are tasty and easy to prepare!!!
Come on and join in! You can do anything for 10 short days!!
Detox runs from January 16 -25
Cost is $75!
That is only $7.50 per day, I bet some of you spend more a Dunkin Donuts or Star Bucks per day.
You can pay by check to:
103A Mann Hill Road
Scituate, MA 02066
Or Pay by PayPal
Contact me if your corporation would like to participate in a 10 day detox!
There is a greater success rate when you detox with a group of people.
Have your Human Resource Director contact me today!!